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  Diabetopaedia.com---Diet for Jaundice Patient
FOOD GROUP FOODS TO BE INCLUDED FOODS TO BE AVOIDED ADVICED DISH
CEREALS Rice, Rice flakes, Puffed Rice, Wheat, Semolina, Vermicelli, Bread Ragi, Bajra and other Millets, Bran, Brown Bread. Idli, Dosa (without oil), Idiappam, Conjee, Pongal / Kitchedi (No seasoning), Phulkas, Sand wich, Double cooked rice
PULSES All Dhals example Green gram dhal, Red gram dhal and Bengal gram dhal All grams - Green gram, Whole black gram, Channa, Cowpea (Karamani), Peas(dry), Rajmah Thin dhal, Bland sambar / Rasam (no seasoning)
* ROOT    VEGETABLES Potato, Carrot, Beetroot, Sweet Potato. Yam, Radish, Colacasia, Tapioca. Boiled and Mashed Soup
GREEN LEAFY VEGETABLE All Leaves Stalk of the green leafy vegetables, cabbage Puree, Soup
OTHER VEGETABLES All Cauliflower, Capsicum Boiled, Soup
MILK & MILK PRODUCTS Skimmed milk, Skimmed Buttermilk and Curd Whole milk and its products, Butter, Khoa, Cheese, Condensed milk Custards Porridge
FRUITS All (Without skin and seed)   Whole Fruit or Juice
NON - VEGETARIAN ITEMS Egg white, Fish, Chicken Egg yolk, Organ meat, Beef, Pork, Prawn, Mutton Boiled or steamed
FATS & OILS   ALL  
NUTS & OIL SEEDS Tender coconut water All Ground Nuts, Cashew Nuts, Coconut  
* SUGAR &    JAGGERY Glucose, Honey, etc.,    
SPICES & CONDIMENTS Turmeric Powder Mustard seeds, Chilies, Jeera, Ginger, Pepper, Coriander seeds  
COMMERCIAL FOODS Marie Biscuits, Health Drinks Garam masala, Pappad, Pickle, Chips, Chutney  
SALT     NORMAL / RESTRICTED
FLUID     NORMAL / RESTRICTED

                        * TO BE AVOIDED IF DIABETIC

SAMPLE MENU

EARLY MORNING Skimmed milk / Coffee / 1 cup (200ml) Tea (Weak)
BREAKFAST Idli / Dosa / Idiappam / Bread / Porridge / Kitchadi with Thin Dhal / Sambar / Sugar / Jam
MID MORNING Tender coconut water, Soup, Buttermilk, Fruit Juice
LUNCH Rice / Phulkas, Bland Sambar, Rasam, Boiled Vegetable, Egg White, Buttermilk / Curd
MID AFTERNOON Tender Coconut water, Soup, Buttermilk, Fruit Juice
TEA Milk / Coffee / Tea, Sandwich (2 slices) / Marie Biscuits (3)
DINNER Curd Rice and Boiled Vegetable, Same as lunch or breakfast
BED TIME Milk 1 cup (200 ml)
 


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